In a world of conflicting health advice, Project Equilibrium offers a clear, science-based understanding of metabolism, nutrition, and fitness.
Drawing on physiology and modern research, this book explains how the body regulates energy, responds to diet, and adapts to exercise—cutting through myths and exaggerated claims.
Rather than promoting quick fixes, it emphasises balance, sustainability, and informed decision-making.
Project Equilibrium is not a prescription, but a guide to understanding how health truly works.
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Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798259479128
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798259479128
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798259479128
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Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. In a world of conflicting health advice, Project Equilibrium offers a clear, science-based understanding of metabolism, nutrition, and fitness. Drawing on physiology and modern research, this book explains how the body regulates energy, responds to diet, and adapts to exercise-cutting through myths and exaggerated claims. Rather than promoting quick fixes, it emphasises balance, sustainability, and informed decision-making. Project Equilibrium is not a prescription, but a guide to understanding how health truly works. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798259479128
Quantity: 1 available