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Stress Less, Live More: 40 practical tools for a calmer life (The Lifecraft Series) - Softcover
Book 3 of 15: The Lifecraft Series
Synopsis
Stress is not the enemy. Chronic, unmanaged stress is. Stress Less, Live More is a pocket field guide of 40 practical tools for a calmer life, grouped into five chapters: For the Body, For the Mind, For Your Habits, For Your Relationships, and For the Emergencies. Every tool takes five minutes or less to try. No vague advice. No retreat-required routines. Just small, repeatable tools you can use on your worst days and your average ones. Read it in one sitting. Keep it on your nightstand.
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Stress Less, Live More: 40 practical tools for a calmer life
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Stress Less, Live More (Paperback)
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Paperback. Condition: new. Paperback. Stress is not the enemy. Chronic, unmanaged stress is. Stress Less, Live More is a pocket field guide of 40 practical tools for a calmer life, grouped into five chapters: For the Body, For the Mind, For Your Habits, For Your Relationships, and For the Emergencies. Every tool takes five minutes or less to try. No vague advice. No retreat-required routines. Just small, repeatable tools you can use on your worst days and your average ones. Read it in one sitting. Keep it on your nightstand. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798257824548
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Stress Less, Live More
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Stress Less, Live More: 40 practical tools for a calmer life
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Stress Less, Live More: 40 practical tools for a calmer life (The Lifecraft Series)
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Stress Less, Live More
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Stress Less, Live More: 40 practical tools for a calmer life
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Stress Less, Live More: 40 practical tools for a calmer life
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Stress Less, Live More (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Stress is not the enemy. Chronic, unmanaged stress is. Stress Less, Live More is a pocket field guide of 40 practical tools for a calmer life, grouped into five chapters: For the Body, For the Mind, For Your Habits, For Your Relationships, and For the Emergencies. Every tool takes five minutes or less to try. No vague advice. No retreat-required routines. Just small, repeatable tools you can use on your worst days and your average ones. Read it in one sitting. Keep it on your nightstand. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798257824548
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