Items related to Boxing 101:The Philly Shell: A Step-by-Step Guide to...
Boxing 101:The Philly Shell: A Step-by-Step Guide to the Shoulder Roll, Lead-Hand Control, Pull Counters, Defensive Positioning, and Precision Counterpunching (Boxing 101: Styles & Systems) - Softcover
Synopsis
The Philly Shell is not dropping your lead hand and leaning away. It is a coordinated defensive system-shoulder rotation, lead-hand control, rear-hand responsibility, distance management, and immediate counterpunching.
Too many boxers copy the pose and get hurt. Boxing 101: The Philly Shell teaches the real mechanics: how to build a balanced shell stance, protect the body with the lead arm, roll the rear straight safely, pull and pivot without losing vision, and return accurate punches without wasted movement.
Inside this step-by-step training manual, you will learn how to build a correct Philly Shell stance, execute the shoulder roll, use lead-hand catches and parries, apply pull counters, defend common punches, fire high-percentage counters, transition between guards, adjust to different opponents, fix common mistakes, and follow a progressive eight-week training program.
Who this book is for: beginner-to-intermediate boxers with solid fundamentals, coaches seeking a structured shoulder-roll curriculum, counterpunchers, recreational fighters, amateur competitors, and combat-sports athletes who want efficient defense and precise return fire.
"synopsis" may belong to another edition of this title.
Search results for Boxing 101:The Philly Shell: A Step-by-Step Guide to...
Stock Image
Boxing 101?The Philly Shell: A Step-by-Step Guide to the Shoulder Roll, Lead-Hand Control, Pull Counters, Defensive Positioning, and Precision Counterpunching (Boxing 101: Styles & Systems)
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9798256232733
Stock Image
Boxing 101The Philly Shell
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798256232733
Buy New
£ 17.33
£ 4.16 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Boxing 101The Philly Shell (Paperback)
Print on DemandSeller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The Philly Shell is not dropping your lead hand and leaning away. It is a coordinated defensive system-shoulder rotation, lead-hand control, rear-hand responsibility, distance management, and immediate counterpunching.Too many boxers copy the pose and get hurt. Boxing 101: The Philly Shell teaches the real mechanics: how to build a balanced shell stance, protect the body with the lead arm, roll the rear straight safely, pull and pivot without losing vision, and return accurate punches without wasted movement.Inside this step-by-step training manual, you will learn how to build a correct Philly Shell stance, execute the shoulder roll, use lead-hand catches and parries, apply pull counters, defend common punches, fire high-percentage counters, transition between guards, adjust to different opponents, fix common mistakes, and follow a progressive eight-week training program.Who this book is for: beginner-to-intermediate boxers with solid fundamentals, coaches seeking a structured shoulder-roll curriculum, counterpunchers, recreational fighters, amateur competitors, and combat-sports athletes who want efficient defense and precise return fire. The Philly Shell is not dropping your lead hand and leaning away. Boxing 101: The Philly Shell teaches the shoulder roll, lead-hand control, pull counters, defensive positioning, and precision counterpunching. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9798256232733
Stock Image
Boxing 101The Philly Shell (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The Philly Shell is not dropping your lead hand and leaning away. It is a coordinated defensive system-shoulder rotation, lead-hand control, rear-hand responsibility, distance management, and immediate counterpunching.Too many boxers copy the pose and get hurt. Boxing 101: The Philly Shell teaches the real mechanics: how to build a balanced shell stance, protect the body with the lead arm, roll the rear straight safely, pull and pivot without losing vision, and return accurate punches without wasted movement.Inside this step-by-step training manual, you will learn how to build a correct Philly Shell stance, execute the shoulder roll, use lead-hand catches and parries, apply pull counters, defend common punches, fire high-percentage counters, transition between guards, adjust to different opponents, fix common mistakes, and follow a progressive eight-week training program.Who this book is for: beginner-to-intermediate boxers with solid fundamentals, coaches seeking a structured shoulder-roll curriculum, counterpunchers, recreational fighters, amateur competitors, and combat-sports athletes who want efficient defense and precise return fire. The Philly Shell is not dropping your lead hand and leaning away. Boxing 101: The Philly Shell teaches the shoulder roll, lead-hand control, pull counters, defensive positioning, and precision counterpunching. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798256232733
Buy New
£ 20.99
£ 37 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Boxing 101¿The Philly Shell | A Step-by-Step Guide to the Shoulder Roll, Lead-Hand Control, Pull Counters, Defensive Positioning, and Precision Counterpunching
Print on DemandSeller: preigu, Osnabrück, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Boxing 101¿The Philly Shell | A Step-by-Step Guide to the Shoulder Roll, Lead-Hand Control, Pull Counters, Defensive Positioning, and Precision Counterpunching | Alberto Robles | Taschenbuch | Boxing 101: Styles & Systems | Englisch | 2026 | Alberto Robles | EAN 9798256232733 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 136344198