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The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life (In Practice) - Softcover
Book 15 of 76: In Practice
Synopsis
The Happiness Engine changes that. Drawing from positive psychology, neuroscience, Stoic philosophy, Sufi wisdom, Hindu and Greek thought, and modern behavioral research, this book presents nine engine components — each grounded in evidence, enriched by wisdom traditions, and made real through embedded practice.
This is not a book of abstract ideas. Every chapter includes "try this now" exercises you can do in 30 seconds to 3 minutes, plus end-of-chapter rituals for deeper practice. By the end, you will have both a new way of seeing and a daily practice for living it.
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The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life
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The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life
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The Happiness Engine (Paperback)
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Paperback. Condition: new. Paperback. The Happiness Engine changes that. Drawing from positive psychology, neuroscience, Stoic philosophy, Sufi wisdom, Hindu and Greek thought, and modern behavioral research, this book presents nine engine components - each grounded in evidence, enriched by wisdom traditions, and made real through embedded practice. This is not a book of abstract ideas. Every chapter includes "try this now" exercises you can do in 30 seconds to 3 minutes, plus end-of-chapter rituals for deeper practice. By the end, you will have both a new way of seeing and a daily practice for living it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798254890416
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The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life (In Practice)
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The Happiness Engine
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The Happiness Engine
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The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life
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The Happiness Engine (Paperback)
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Paperback. Condition: new. Paperback. The Happiness Engine changes that. Drawing from positive psychology, neuroscience, Stoic philosophy, Sufi wisdom, Hindu and Greek thought, and modern behavioral research, this book presents nine engine components - each grounded in evidence, enriched by wisdom traditions, and made real through embedded practice. This is not a book of abstract ideas. Every chapter includes "try this now" exercises you can do in 30 seconds to 3 minutes, plus end-of-chapter rituals for deeper practice. By the end, you will have both a new way of seeing and a daily practice for living it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798254890416
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