Anxiety can feel like a constant companion—whispering worst-case scenarios, tightening your chest, stealing sleep, and convincing you that you are always one step behind danger.
But here is the truth:
Anxiety is not your enemy.
It is a protective system that has simply become overprotective.
This book is not about “defeating” anxiety.
It is about understanding it, softening it, and gradually loosening its grip.
You are not broken.
You are human.
"synopsis" may belong to another edition of this title.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Anxiety can feel like a constant companion-whispering worst-case scenarios, tightening your chest, stealing sleep, and convincing you that you are always one step behind danger.But here is the truth: Anxiety is not your enemy.It is a protective system that has simply become overprotective.This book is not about "defeating" anxiety.It is about understanding it, softening it, and gradually loosening its grip.You are not broken.You are human. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798250124836
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798250124836
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798250124836
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798250124836
Quantity: Over 20 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Anxiety can feel like a constant companion-whispering worst-case scenarios, tightening your chest, stealing sleep, and convincing you that you are always one step behind danger.But here is the truth: Anxiety is not your enemy.It is a protective system that has simply become overprotective.This book is not about "defeating" anxiety.It is about understanding it, softening it, and gradually loosening its grip.You are not broken.You are human. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798250124836
Quantity: 1 available