The firm step: A Guide to Life Engineering, Neurological Resilience, and Functional Recovery - Softcover

Barquilla Arias, Miguel Ángel

Softcover

ISBN 13: 9798248624744

Publisher: Independently published, 2026

Synopsis

THE FIRM STEP
Life Engineering for Polio, Post-Polio, and Neurological Health
"Medicine explains your body; Life Engineering helps you master it."
"You don't just survive a neurological condition; you engineer your way through it."
For over 60 years, Miguel Ángel Barquilla Arias has lived with Polio and Post-Polio Syndrome. As an engineer, he stopped looking at his condition as a "sickness" and started treating it as a logistical challenge to be solved. Now, he delivers the definitive roadmap to regaining autonomy through strategy, precision, and science.
Inside this comprehensive guide, you will discover:

• Life Logistics: Professional engineering strategies to optimize your home environment and master "Spoon Theory" to manage daily energy.
• Precision Nutrition: Specific anti-inflammatory protocols designed to protect your neurons and reduce systemic wear.
• Support for All Stages: Expert guidance tailored for both children and adults over 60 facing new mobility challenges.
• Technical Glossary: Master the clinical language of your recovery to communicate effectively with doctors and specialists.

This is more than a book; it is a technical blueprint for patients, parents, and caregivers to turn vulnerability into unshakeable strength.
Take the step. Engineer your recovery.

Edition details

• Publisher: Independently published
• Publication date: 2026
• Language: English
• ISBN 13: 9798248624744
• Binding: Paperback
• Number of pages: 182