Synopsis
Most people were never given a manual for being human.
Yet every day we are expected to manage our attention, emotions, habits, relationships, and decisions.
So you improvise.
The result is often confusion, overwhelm, distraction, and a sense that life is happening to us rather than being consciously directed by us.
The Operator's Manual for Human Beings is a practical guide for understanding and managing the internal systems that shape our lives.
Drawing from psychology, philosophy, and real-world experience, this book provides a framework for:
• Gaining clarity and making better decisions
• Developing discipline without harsh self-punishment
• Strengthening focus in a distracted world
• Regulating emotions without being controlled by them
• Acting with intention rather than impulse
• Building healthier relationships
If you've ever thought, "I wish someone had taught me this years ago," this book was written for you.
"synopsis" may belong to another edition of this title.
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The Operator's Manual For Human Beings: From Stagnation to Freedom
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The Operator's Manual For Human Beings (Paperback)
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Paperback. Condition: new. Paperback. Most people were never given a manual for being human. Yet every day we are expected to manage our attention, emotions, habits, relationships, and decisions. So you improvise. The result is often confusion, overwhelm, distraction, and a sense that life is happening to us rather than being consciously directed by us. The Operator's Manual for Human Beings is a practical guide for understanding and managing the internal systems that shape our lives. Drawing from psychology, philosophy, and real-world experience, this book provides a framework for: - Gaining clarity and making better decisions- Developing discipline without harsh self-punishment- Strengthening focus in a distracted world- Regulating emotions without being controlled by them- Acting with intention rather than impulse- Building healthier relationships If you've ever thought, "I wish someone had taught me this years ago," this book was written for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798248504190
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The Operator's Manual For Human Beings: From Stagnation to Freedom
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The Operator's Manual For Human Beings (Paperback)
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Paperback. Condition: new. Paperback. Most people were never given a manual for being human. Yet every day we are expected to manage our attention, emotions, habits, relationships, and decisions. So you improvise. The result is often confusion, overwhelm, distraction, and a sense that life is happening to us rather than being consciously directed by us. The Operator's Manual for Human Beings is a practical guide for understanding and managing the internal systems that shape our lives. Drawing from psychology, philosophy, and real-world experience, this book provides a framework for: - Gaining clarity and making better decisions- Developing discipline without harsh self-punishment- Strengthening focus in a distracted world- Regulating emotions without being controlled by them- Acting with intention rather than impulse- Building healthier relationships If you've ever thought, "I wish someone had taught me this years ago," this book was written for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798248504190
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The Operator's Manual For Human Beings : From Stagnation to Freedom
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Taschenbuch. Condition: Neu. Neuware - Most people were never given a manual for being human. Yet every day we are expected to manage our attention, emotions, habits, relationships, and decisions. So you improvise. The result is often confusion, overwhelm, distraction, and a sense that life is happening to us rather than being consciously directed by us. The Operator's Manual for Human Beings is a practical guide for understanding and managing the internal systems that shape our lives. Drawing from psychology, philosophy, and real-world experience, this book provides a framework for: - Gaining clarity and making better decisions- Developing discipline without harsh self-punishment- Strengthening focus in a distracted world- Regulating emotions without being controlled by them- Acting with intention rather than impulse>If you've ever thought, 'I wish someone had taught me this years ago,' this book was written for you. Seller Inventory # 9798248504190