What if your kindness has been slowly erasing you?
The People-Pleasing Recovery Guide proves that saying "no" doesn't make you selfish—it makes you whole.
This transformative guide takes readers inside the hidden exhaustion of people-pleasing, from the automatic "yes" that leaves your stomach in knots to the chronic resentment that builds when your needs go unspoken. Written with raw honesty and deep compassion, this book reveals why you became a peacekeeper, how the pattern is costing you your authentic self, and exactly how to reclaim your voice without losing the people you love.
Along the way, you'll discover:
• Why people-pleasing isn't kindness—it's a survival reflex you can unlearn
• How childhood conditioning wired your nervous system to choose others over yourself
• What your body is telling you when guilt, dread, and exhaustion show up
• How to say "no" clearly, set boundaries that stick, and handle the pushback
Filled with practical scripts, self-assessments, journaling prompts, and week-by-week practices, this book shows you that boundaries aren't walls—they're the foundation for real connection.
If you've ever felt like a guest in your own life, always accommodating, never complaining, this book is for you.
Open the pages and discover how to love others without losing yourself—starting today.
"synopsis" may belong to another edition of this title.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. What if your kindness has been slowly erasing you? The People-Pleasing Recovery Guide proves that saying "no" doesn't make you selfish-it makes you whole. This transformative guide takes readers inside the hidden exhaustion of people-pleasing, from the automatic "yes" that leaves your stomach in knots to the chronic resentment that builds when your needs go unspoken. Written with raw honesty and deep compassion, this book reveals why you became a peacekeeper, how the pattern is costing you your authentic self, and exactly how to reclaim your voice without losing the people you love. Along the way, you'll discover: - Why people-pleasing isn't kindness-it's a survival reflex you can unlearn- How childhood conditioning wired your nervous system to choose others over yourself- What your body is telling you when guilt, dread, and exhaustion show up- How to say "no" clearly, set boundaries that stick, and handle the pushback Filled with practical scripts, self-assessments, journaling prompts, and week-by-week practices, this book shows you that boundaries aren't walls-they're the foundation for real connection. If you've ever felt like a guest in your own life, always accommodating, never complaining, this book is for you.Open the pages and discover how to love others without losing yourself-starting today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798246603772
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798246603772
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798246603772
Quantity: Over 20 available
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798246603772
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. What if your kindness has been slowly erasing you? The People-Pleasing Recovery Guide proves that saying "no" doesn't make you selfish-it makes you whole. This transformative guide takes readers inside the hidden exhaustion of people-pleasing, from the automatic "yes" that leaves your stomach in knots to the chronic resentment that builds when your needs go unspoken. Written with raw honesty and deep compassion, this book reveals why you became a peacekeeper, how the pattern is costing you your authentic self, and exactly how to reclaim your voice without losing the people you love. Along the way, you'll discover: - Why people-pleasing isn't kindness-it's a survival reflex you can unlearn- How childhood conditioning wired your nervous system to choose others over yourself- What your body is telling you when guilt, dread, and exhaustion show up- How to say "no" clearly, set boundaries that stick, and handle the pushback Filled with practical scripts, self-assessments, journaling prompts, and week-by-week practices, this book shows you that boundaries aren't walls-they're the foundation for real connection. If you've ever felt like a guest in your own life, always accommodating, never complaining, this book is for you.Open the pages and discover how to love others without losing yourself-starting today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798246603772
Quantity: 1 available