Rest should feel like relief.
But for many people, it feels like guilt.
This book is for those who know they are tired, who have learned to slow down, to set boundaries, to do less, and yet still feel uneasy when they finally stop.
The Guilt of Rest explores why choosing yourself can feel wrong, why rest feels undeserved, and why letting go of expectations can trigger discomfort instead of peace.
Written in a calm, reflective, and deeply human voice, this book is not a guide to productivity or a manual for self improvement. It is an emotional exploration of overfunctioning, responsibility, people pleasing, and the hidden beliefs that make rest feel dangerous.
Inside these pages, you will find stories and reflections on:
• Why rest feels like failure
• The identity built on being capable and reliable
• The fear of disappointing others
• Letting go without explaining yourself
• Choosing less in a world that praises more
• Learning to trust the pace of your own life
This book does not promise transformation through effort.
It offers permission.
Permission to rest without guilt.
Permission to slow down without apology.
Permission to live a life that does not require recovery from itself.
If you are sensitive, responsible, exhausted, and longing for a quieter way to live without leaving the world behind, The Guilt of Rest is for you.
"synopsis" may belong to another edition of this title.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Rest should feel like relief.But for many people, it feels like guilt.This book is for those who know they are tired, who have learned to slow down, to set boundaries, to do less, and yet still feel uneasy when they finally stop.The Guilt of Rest explores why choosing yourself can feel wrong, why rest feels undeserved, and why letting go of expectations can trigger discomfort instead of peace.Written in a calm, reflective, and deeply human voice, this book is not a guide to productivity or a manual for self improvement. It is an emotional exploration of overfunctioning, responsibility, people pleasing, and the hidden beliefs that make rest feel dangerous.Inside these pages, you will find stories and reflections on: - Why rest feels like failure- The identity built on being capable and reliable- The fear of disappointing others- Letting go without explaining yourself- Choosing less in a world that praises more- Learning to trust the pace of your own lifeThis book does not promise transformation through effort.It offers permission.Permission to rest without guilt.Permission to slow down without apology.Permission to live a life that does not require recovery from itself.If you are sensitive, responsible, exhausted, and longing for a quieter way to live without leaving the world behind, The Guilt of Rest is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798245821344
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798245821344
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798245821344
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798245821344
Quantity: Over 20 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Rest should feel like relief.But for many people, it feels like guilt.This book is for those who know they are tired, who have learned to slow down, to set boundaries, to do less, and yet still feel uneasy when they finally stop.The Guilt of Rest explores why choosing yourself can feel wrong, why rest feels undeserved, and why letting go of expectations can trigger discomfort instead of peace.Written in a calm, reflective, and deeply human voice, this book is not a guide to productivity or a manual for self improvement. It is an emotional exploration of overfunctioning, responsibility, people pleasing, and the hidden beliefs that make rest feel dangerous.Inside these pages, you will find stories and reflections on: - Why rest feels like failure- The identity built on being capable and reliable- The fear of disappointing others- Letting go without explaining yourself- Choosing less in a world that praises more- Learning to trust the pace of your own lifeThis book does not promise transformation through effort.It offers permission.Permission to rest without guilt.Permission to slow down without apology.Permission to live a life that does not require recovery from itself.If you are sensitive, responsible, exhausted, and longing for a quieter way to live without leaving the world behind, The Guilt of Rest is for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798245821344
Quantity: 1 available