Items related to Break the Cycle: How Awareness Ends Unwanted Habits...
Break the Cycle: How Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness - Softcover
Synopsis
Break the Cycle
How Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness
What if nothing about you is broken?
What if unwanted habits aren’t signs of weakness — but patterns created through thought,
belief, and identity?
In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change —
without shame, labels, or force. This book doesn’t ask you to fight yourself, rely on willpower, or
adopt a new identity.
Instead, it shows you how awareness dissolves the patterns that keep habits alive.
Inside, you’ll discover:
● Why unwanted habits form — and why they persist
● How identity and belief quietly shape behavior
● Why willpower fails — and awareness works
● How judgment reinforces cycles
● How change happens naturally when awareness is present
This book is not a program.
It is not a diagnosis.
It is not a promise of perfection.
It is an invitation to see clearly — and let clarity do the work.
"synopsis" may belong to another edition of this title.
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Break the Cycle (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought, belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: Why unwanted habits form - and why they persist How identity and belief quietly shape behavior Why willpower fails - and awareness works How judgment reinforces cycles How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798244785081
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Break the Cycle: How Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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Break the Cycle
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798244785081
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Break the Cycle (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought, belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: Why unwanted habits form - and why they persist How identity and belief quietly shape behavior Why willpower fails - and awareness works How judgment reinforces cycles How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798244785081
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Break the Cycle
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798244785081