How to Quit Smoking: Nicotine Creates Dependency-Not Satisfaction - Softcover

Devidasan, M K

 
9798233107283: How to Quit Smoking: Nicotine Creates Dependency-Not Satisfaction

Synopsis

How to Quit Smoking is a powerful, practical, and deeply motivating guide for anyone ready to break free from nicotine addiction. Written with authority and personal experience, this book takes you step-by-step through understanding cravings, breaking triggers, handling withdrawal, rebuilding your health, and staying smoke-free for life. Packed with science, real stories, and emotional strength, it shows that quitting is not a struggle but a transformation. Whether you have failed many times or are trying for the first time, this book gives you the tools, mindset, and inspiration to reclaim your health, confidence, and future-permanently.

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About the Author

M.K. Devidasan, a native of Kerala, India, an engineer and retired Wing Commander of the Indian Air Force, served for thirty-two years before transitioning to a full-time writing career. His debut novel Her Miseries published in 1993, was digitized by Michigan University. Since then, he has authored twenty-four novels.

His nonfiction book "In Search of Happiness in Marriage - Secrets Revealed for Happy Marriage" won the Golden Book Award in 2023.

The best-selling novel "Marriage in Heaven" was filmed in Malayalam titled "Krishna Kripa Sagaram" which was released in theaters on 1st December 2023

"About this title" may belong to another edition of this title.