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Synopsis
It's Just a Thought...Right isn't your typical memoir about OCD. It's raw, darkly funny, brutally honest, and unafraid to talk about the thoughts some of us are too afraid to admit. Erica Griffith pulls back the curtain on what it's really like to live with obsessive compulsive disorder, the kind that doesn't fit into the TV stereotypes. From childhood fears of death to paralyzing panic attacks, from being a young mom trying to hold it together to the moment she finally decided to start figuring it out herself, Erica tells her story unfiltered honesty and a sharp edge of humor. This isn't a self-help book, and it won't hand you a step-by-step recovery plan. But it will make you feel seen. It will remind you that intrusive thoughts don't make you broken, weak, or dangerous, they make you human. At its heart, this memoir is about survival, resilience, and choosing to live openly with a brain that doesn't play fair. Erica's story empowers others with OCD to speak out, drop the shame, and realize they are not alone.
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It's Just A Thought.Right?
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798218818531
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It's Just A Thought.Right?
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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It's Just A Thought.Right? (Paperback)
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Paperback. Condition: new. Paperback. Erica Griffth delivers a raw, unflinching, darkly funny memoir about obsessive compulsive disorder. From childhood fears of death to the relentless "what if's" that haunted her adulthood, Erica exposes the inner workings of a mind trapped by intrusive thoughts. Thoughts so convincing they feel like reality. Erica's journey isn't about the neat stereotypes of OCD you've seen on TV. She didn't obsess over germs or keep her house immaculately clean; her compulsions were invisible. replaying conversations in her head, seeking reassurance, and trying to prevent imagined disasters. She spent years masking her struggles, pretending to be tough and "normal," while inside, her mind spun uncontrollably. The memoir chronicles her anxiety attacks, traditional methods not working, feeling so alone and ashamed: ignited a self-led journey of understanding, acceptance, and coexistence with her OCD beyond therapy, medication, or conventional advice. With dark humor, brutal honesty, and piercing insight Erica invites readers into a messy, complicated, and often misunderstood reality of living with OCD. She doesn't promise a cure; she offers something more valuable: proof that strength, resilience, and self-acceptance can coexist with a mind that refuses to be tamed. Perfect for anyone grappling with mental health challenges or for those seeking to understand the unseen battles others face, It's just a thought.right? is a story of survival, courage, and most importantly, normalizing talking about intrusive thoughts. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798218818531
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It's Just A Thought.Right?
Print on DemandSeller: preigu, Osnabrück, Germany
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Taschenbuch. Condition: Neu. It's Just A Thought.Right? | Griffith | Taschenbuch | Englisch | 2025 | Nothing Is Fine Press | EAN 9798218818531 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 134184288