Struggle Well at Work: Positive Mental Health Strategies for a Flourishing Workforce - Softcover

Dickerson, Michael

Softcover

ISBN 13: 9798218249748

Publisher: Boundbrook Publishing, LLC, 2023

Synopsis

Flourishing Employees = A Thriving Organization

Over the past decade, the importance of employee mental health and wellbeing has

steadily gained traction - especially in the wake of the COVID-19 pandemic. As more

and more Millennials and Gen Z employees are entering the American workforce, many

experts now consider workplace mental health to be the "currency" of the future, which

begs the question:

Is your organization prepared for this seismic shift?

With easy-to-understand chapters full of evidence-based strategies, actionable insights,

relatable stories, and thought-provoking discussion questions, this book outlines a

proven framework that can help you and your organization:

• Attract and retain the best hires
• Uncover your staff's unique strengths
• Build and maintain a culture of wellbeing
• Boost employee engagement and performance
• Increase your bottom line!

Whether you're a leader, manager, supervisor, or employee, by the end of this book,

you'll learn:

• Effective stress management strategies
• Why mental health conversations belong in the workplace
• How mental health stigma harms employees and organizations
• What "optimal" mental health really means
• Positive psychology strategies for moving from "languishing" to "flourishing"
• How to find more meaning and purpose in your own work
• Best practices for forming supportive relationships in the workplace

+ more!

So, are you ready to give your organization staying power and your top employees a

wealth of reasons to stay? Let's get to it then!

About this title

About the Author

Michael Dickerson is the CEO and Founder of Dickerson Consulting Group LLC, aconsulting firm specializing in human resources, workplace mental health andwellbeing. Michael holds a certificate in Applied Positive Psychology from theFlourishing Center in New York, which is one of the world's leading institutions inthe field of Positive Psychology.In addition to his work as an entrepreneur and a consultant, Michael has servedas a mental health practitioner, educator, and keynote speaker for morethan 13 years, where he's trained 3,000+ mental health professionals.Today, his primary focus and passion is helping leaders and organizations cultivatea culture of wellbeing that enables all employees to uncover their uniquestrengths, find meaning, and flourish at work.

Edition details

• Publisher: Boundbrook Publishing, LLC
• Publication date: 2023
• Language: English
• ISBN 13: 9798218249748
• Binding: Paperback
• Number of pages: 110