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Synopsis
The Inner Moment is a practical guide to understanding why the brain escapes the present, and how past trauma and future anxiety turn into constant tension within the body—often without awareness.
Moving beyond false positivity, this book offers neuroscience-based, body-centered tools that help reprogram the brain to feel safe in the present moment, freeing both mind and body from chronic anxiety.
Sandra Rettab, author of 25 books and featured in numerous interviews and authored platforms, guides you through a deep yet accessible journey to transform the present into a space of safety and build true inner peace from the inside out.
The Inner Moment is not just a book…
it is a conscious return to now.
"synopsis" may belong to another edition of this title.
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The Inner Moment: Rour Braineprogramming Yto Live Beyond Past Traumaand Future Anxiety
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The Inner Moment
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The Inner Moment
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798198152113
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The Inner Moment (Paperback)
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Paperback. Condition: new. Paperback. The Inner Moment is a practical guide to understanding why the brain escapes the present, and how past trauma and future anxiety turn into constant tension within the body-often without awareness.Moving beyond false positivity, this book offers neuroscience-based, body-centered tools that help reprogram the brain to feel safe in the present moment, freeing both mind and body from chronic anxiety.Sandra Rettab, author of 25 books and featured in numerous interviews and authored platforms, guides you through a deep yet accessible journey to transform the present into a space of safety and build true inner peace from the inside out.The Inner Moment is not just a book.it is a conscious return to now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798198152113
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The Inner Moment : Rour Braineprogramming Yto Live Beyond Past Traumaand Future Anxiety
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Createspace Independent Publishing Platform Mai 2026, 2026
ISBN 13: 9798198152113
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Taschenbuch. Condition: Neu. Neuware - The Inner Moment is a practical guide to understanding why the brain escapes the present, and how past trauma and future anxiety turn into constant tension within the body-often without awareness.Moving beyond false positivity, this book offers neuroscience-based, body-centered tools that help reprogram the brain to feel safe in the present moment, freeing both mind and body from chronic anxiety.Sandra Rettab, author of 25 books and featured in numerous interviews and authored platforms, guides you through a deep yet accessible journey to transform the present into a space of safety and build true inner peace from the inside out.The Inner Moment is not just a book.it is a conscious return to now. Seller Inventory # 9798198152113