Items related to Mastering Your Emotions: Volume 1 - Understanding Your...
Mastering Your Emotions: Volume 1 - Understanding Your Emotional World - Softcover
Book 1 of 2: Mastering Your Emotions
Synopsis
What if understanding your emotions could change the way you understand yourself?
Mastering Your Emotions — Volume 1: Understanding Your Emotional World takes you through 25 insightful chapters exploring how emotions influence your thoughts, behavior, decisions, relationships, and everyday life.
Discover how to recognize emotional triggers, understand recurring patterns, strengthen emotional intelligence, develop self-awareness, manage difficult feelings, and build a healthier relationship with your emotions.
Inside this volume, you will learn how to:
• Understand why you feel and react the way you do
• Recognize emotional triggers and patterns
• Connect thoughts, feelings, and behavior
• Develop emotional awareness and intelligence
• Improve emotional well-being and relationships
• Build the foundation for greater emotional regulation and self-control
Also included is Appendix A — Emotional Vocabulary, a practical reference for identifying and describing emotions more precisely.
Volume 1 helps you understand your emotional world. Volume 2 takes the next step—building emotional strength, regulation, resilience, and self-control.
Understand your emotions. Understand yourself. Begin mastering both.
"synopsis" may belong to another edition of this title.
Search results for Mastering Your Emotions: Volume 1 - Understanding Your...
Stock Image
Mastering Your Emotions: Volume 1 - Understanding Your Emotional World
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798192774243
Stock Image
Mastering Your Emotions
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798192774243
Buy New
£ 26.29
£ 6.76 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Mastering Your Emotions (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. What if understanding your emotions could change the way you understand yourself?Mastering Your Emotions - Volume 1: Understanding Your Emotional World takes you through 25 insightful chapters exploring how emotions influence your thoughts, behavior, decisions, relationships, and everyday life.Discover how to recognize emotional triggers, understand recurring patterns, strengthen emotional intelligence, develop self-awareness, manage difficult feelings, and build a healthier relationship with your emotions.Inside this volume, you will learn how to: - Understand why you feel and react the way you do- Recognize emotional triggers and patterns- Connect thoughts, feelings, and behavior- Develop emotional awareness and intelligence- Improve emotional well-being and relationships- Build the foundation for greater emotional regulation and self-controlAlso included is Appendix A - Emotional Vocabulary, a practical reference for identifying and describing emotions more precisely.Volume 1 helps you understand your emotional world. Volume 2 takes the next step-building emotional strength, regulation, resilience, and self-control.Understand your emotions. Understand yourself. Begin mastering both. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798192774243
Buy New
£ 29.99
£ 37 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Mastering Your Emotions : Volume 1 - Understanding Your Emotional World
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - What if understanding your emotions could change the way you understand yourself Mastering Your Emotions - Volume 1: Understanding Your Emotional World takes you through 25 insightful chapters exploring how emotions influence your thoughts, behavior, decisions, relationships, and everyday life.Discover how to recognize emotional triggers, understand recurring patterns, strengthen emotional intelligence, develop self-awareness, manage difficult feelings, and build a healthier relationship with your emotions.Inside this volume, you will learn how to: - Understand why you feel and react the way you do- Recognize emotional triggers and patterns- Connect thoughts, feelings, and behavior- Develop emotional awareness and intelligence- Improve emotional well-being and relationships- Build the foundation for greater emotional regulation and self-controlAlso included is Appendix A - Emotional Vocabulary, a practical reference for identifying and describing emotions more precisely.Volume 1 helps you understand your emotional world. Volume 2 takes the next step-building emotional strength, regulation, resilience, and self-control.Understand your emotions. Understand yourself. Begin mastering both. Seller Inventory # 9798192774243