Touchdown! Lessons For on and off the Gridiron of Life! (CrestWellness Sports Performance Series) - Softcover

Book 2 of 5: CrestWellness Sports Performance Series

Crestwell, John ; McNab, Diana

9798192696408: Touchdown! Lessons For on and off the Gridiron of Life! (CrestWellness Sports Performance Series)

Softcover

ISBN 13: 9798192696408

Publisher: Independently published, 2026

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TOUCHDOWN! Lessons for On and Off the Gridiron of Life is an inspiring, action-driven guide for athletes, coaches, parents, and anyone striving to perform at their best—in sports and in life.

Drawing from decades of combined experience in athletics, psychology, ministry, coaching, and human performance, Rev. John Crestwell and sports psychologist Diana McNab use the language and lessons of football to explore what it takes to become your best self.

Football teaches us that talent alone is never enough. Success requires preparation, discipline, confidence, resilience, teamwork, adaptability, and the courage to keep moving forward when life knocks you down.

Through powerful stories, practical wisdom, sports psychology, and timeless principles, TOUCHDOWN! explores the mental, emotional, physical, and spiritual dimensions of peak performance. Each chapter takes a familiar lesson from the gridiron and applies it to the larger game of life—from mastering the fundamentals and doing your job to overcoming adversity, trusting your teammates, recovering from setbacks, and discovering the purpose behind your pursuit.

But TOUCHDOWN! is about more than winning football games.

It's about learning how to prepare for the opportunities life gives you, how to respond when the play doesn't go according to plan, and how to become the kind of person others can depend on when the game is on the line.

Whether you're an athlete chasing your next level, a coach developing young people, a parent encouraging a dream, or simply someone determined to live with greater courage and purpose, TOUCHDOWN! challenges you to step onto the field of your life ready to give your best.

Know yourself. Master the fundamentals. Do your job. Trust your team. Get back up. Keep moving the chains. And when your moment comes—take it to the end zone.

The game is bigger than football.

It's your life. Play it well.

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