After the Alarm explains what happens when the mind and body continue responding to danger after a traumatic experience has ended. Readers will learn to recognize PTSD symptoms, understand triggers and survival responses, and develop practical ways to feel safer and more present.
This expanded edition covers grounding, sleep, anger, numbness, avoidance, relationships, work, treatment options, and choosing a qualified provider. It also includes reflection exercises, symptom tracking, a personal crisis plan, a recovery map, and a 30-day guided section for practicing skills and recognizing progress.
"synopsis" may belong to another edition of this title.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798189961939
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798189961939
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798189961939
Quantity: Over 20 available
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - After the Alarm explains what happens when the mind and body continue responding to danger after a traumatic experience has ended. Readers will learn to recognize PTSD symptoms, understand triggers and survival responses, and develop practical ways to feel safer and more present. This expanded edition covers grounding, sleep, anger, numbness, avoidance, relationships, work, treatment options, and choosing a qualified provider. It also includes reflection exercises, symptom tracking, a personal crisis plan, a recovery map, and a 30-day guided section for practicing skills and recognizing progress. Seller Inventory # 9798189961939
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. After the Alarm explains what happens when the mind and body continue responding to danger after a traumatic experience has ended. Readers will learn to recognize PTSD symptoms, understand triggers and survival responses, and develop practical ways to feel safer and more present. This expanded edition covers grounding, sleep, anger, numbness, avoidance, relationships, work, treatment options, and choosing a qualified provider. It also includes reflection exercises, symptom tracking, a personal crisis plan, a recovery map, and a 30-day guided section for practicing skills and recognizing progress. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798189961939
Quantity: 1 available