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Brain Fitness: 30-Day Brain Training Program — Daily Exercises to Improve Focus, Memory, Logic & Mental Clarity (Mental Fitness Collection) - Softcover
Book 1 of 2: Mental Fitness Collection
Synopsis
TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.
Your brain is your most powerful tool — and like any skill, it can be trained.
Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.
Over four weeks, you'll work through four core pillars of mental fitness:
Week 1 — Focus & Attention Foundations: learn to direct and hold your attention on purpose
Week 2 — Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every day
Week 3 — Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with ease
Week 4 — Speed & Everyday Brainpower: bring it all together and make it fast
INSIDE YOU'LL FIND:
- 30 guided daily brain training sessions
- A "Why This Works" note for every exercise, grounded in cognitive science
- "In Everyday Life" tips showing you exactly where to use each skill
- A 12-technique Brain Training Toolbox for lifelong use
- Progress tracker and Certificate of Completion
- Large, comfortable print — easy on the eyes for every reader
No special equipment needed. Just this book, a pen, and 10 quiet minutes a day.
Part of the Mental Fitness Collection™ — start your journey to a sharper mind today.
"synopsis" may belong to another edition of this title.
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Brain Fitness: 30-Day Brain Training Program ? Daily Exercises to Improve Focus, Memory, Logic & Mental Clarity (Mental Fitness Collection)
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Brain Fitness
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Brain Fitness : 30-Day Brain Training Program - Daily Exercises to Improve Focus, Memory, Logic & Mental Clarity
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Amazon Digital Services LLC - Kdp Jul 2026, 2026
ISBN 13: 9798188934378
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Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.Your brain is your most powerful tool - and like any skill, it can be trained.Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.Over four weeks, you'll work through four core pillars of mental fitness: Week 1 - Focus & Attention Foundations: learn to direct and hold your attention on purposeWeek 2 - Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every dayWeek 3 - Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with easeWeek 4 - Speed & Everyday Brainpower: bring it all together and make it fastINSIDE YOU'LL FIND: - 30 guided daily brain training sessions- A 'Why This Works' note for every exercise, grounded in cognitive science- 'In Everyday Life' tips showing you exactly where to use each skill- A 12-technique Brain Training Toolbox for lifelong use- Progress tracker and Certificate of Completion- Large, comfortable print - easy on the eyes for every readerNo special equipment needed. Just this book, a pen, and 10 quiet minutes a day.Part of the Mental Fitness Collection(TM) - start your journey to a sharper mind today. Seller Inventory # 9798188934378
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Brain Fitness (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.Your brain is your most powerful tool - and like any skill, it can be trained.Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.Over four weeks, you'll work through four core pillars of mental fitness: Week 1 - Focus & Attention Foundations: learn to direct and hold your attention on purposeWeek 2 - Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every dayWeek 3 - Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with easeWeek 4 - Speed & Everyday Brainpower: bring it all together and make it fastINSIDE YOU'LL FIND: 30 guided daily brain training sessionsA "Why This Works" note for every exercise, grounded in cognitive science"In Everyday Life" tips showing you exactly where to use each skillA 12-technique Brain Training Toolbox for lifelong useProgress tracker and Certificate of CompletionLarge, comfortable print - easy on the eyes for every readerNo special equipment needed. Just this book, a pen, and 10 quiet minutes a day.Part of the Mental Fitness Collection(TM) - start your journey to a sharper mind today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798188934378
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