Items related to HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND...
HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION: A 21-Day Guide to Reset Your Brain, Overcome Procrastination, and Reclaim Your Attention Span - Softcover
Synopsis
In a world where attention is the new currency, How to Break Addiction to Phones, Social Media, and Distraction delivers a powerful 21-day transformation system designed to help you reclaim control of your mind, time, and productivity. This book exposes the hidden psychology behind digital addiction and reveals how smartphones and social media are engineered to hijack your focus. Through practical, science-backed strategies, you will learn how to reset your brain, rebuild deep concentration, eliminate procrastination at its root, and design a distraction-proof lifestyle. Each chapter provides actionable exercises that create immediate behavioral change, not theory alone. Whether you are a student, professional, or entrepreneur, this guide offers a step-by-step roadmap to restore clarity, discipline, and mental freedom in a hyper-distracted world.
Take control of your attention today—start your 21-day reset and reclaim your life now.
"synopsis" may belong to another edition of this title.
Search results for HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND...
Stock Image
How to Break Addiction to Phones, Social Media, and Distraction (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. In a world where attention is the new currency, How to Break Addiction to Phones, Social Media, and Distraction delivers a powerful 21-day transformation system designed to help you reclaim control of your mind, time, and productivity. This book exposes the hidden psychology behind digital addiction and reveals how smartphones and social media are engineered to hijack your focus. Through practical, science-backed strategies, you will learn how to reset your brain, rebuild deep concentration, eliminate procrastination at its root, and design a distraction-proof lifestyle. Each chapter provides actionable exercises that create immediate behavioral change, not theory alone. Whether you are a student, professional, or entrepreneur, this guide offers a step-by-step roadmap to restore clarity, discipline, and mental freedom in a hyper-distracted world.Take control of your attention today-start your 21-day reset and reclaim your life now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798181933217
Stock Image
HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION: A 21-Day Guide to Reset Your Brain, Overcome Procrastination, and Reclaim Your Attention Span
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798181933217
Stock Image
HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798181933217
Stock Image
HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798181933217
Buy New
£ 14.96
£ 3.29 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
How to Break Addiction to Phones, Social Media, and Distraction (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. In a world where attention is the new currency, How to Break Addiction to Phones, Social Media, and Distraction delivers a powerful 21-day transformation system designed to help you reclaim control of your mind, time, and productivity. This book exposes the hidden psychology behind digital addiction and reveals how smartphones and social media are engineered to hijack your focus. Through practical, science-backed strategies, you will learn how to reset your brain, rebuild deep concentration, eliminate procrastination at its root, and design a distraction-proof lifestyle. Each chapter provides actionable exercises that create immediate behavioral change, not theory alone. Whether you are a student, professional, or entrepreneur, this guide offers a step-by-step roadmap to restore clarity, discipline, and mental freedom in a hyper-distracted world.Take control of your attention today-start your 21-day reset and reclaim your life now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798181933217
Buy New
£ 17.99
£ 37 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available