Items related to Breaking Free From Bad Moods: Your mood is a visitor,...
Breaking Free From Bad Moods: Your mood is a visitor, not a resident. Control the Mood. Decide the Move. (LIFE: BREAK FREE WIN) - Softcover
Book 2 of 2: LIFE: BREAK FREE WIN
Synopsis
Break Free From Bad Moods is a raw, practical, and deeply honest guide to understanding the emotional states that quietly sabotage our lives. Through personal stories, hard-earned insight, and the grounded philosophy behind the Break Free Win movement, Michael Cory Davis shows that bad moods are not random, harmless moments to ignore — they are patterns that can affect your choices, your relationships, your health, your focus, and your future.
This is not a book about pretending to be positive.
It is a book about learning how to recognize what you feel, understand where it comes from, and reclaim your power before that emotion starts making decisions for you.
Inside, you’ll explore how moods are influenced by thought patterns, trauma, stress, environment, biology, memory, media, energy, and the stories we keep telling ourselves. More importantly, you’ll learn how awareness, choice, discipline, perspective, and action can help you break destructive loops and build a stronger relationship with yourself.
If you’ve ever felt stuck in anger, heaviness, fear, sadness, frustration, or emotional exhaustion, this book offers a clear path forward:
You may not always control how you feel.
But you can always decide what you do next.
"synopsis" may belong to another edition of this title.
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Breaking Free From Bad Moods (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Break Free From Bad Moods is a raw, practical, and deeply honest guide to understanding the emotional states that quietly sabotage our lives. Through personal stories, hard-earned insight, and the grounded philosophy behind the Break Free Win movement, Michael Cory Davis shows that bad moods are not random, harmless moments to ignore - they are patterns that can affect your choices, your relationships, your health, your focus, and your future.This is not a book about pretending to be positive.It is a book about learning how to recognize what you feel, understand where it comes from, and reclaim your power before that emotion starts making decisions for you.Inside, you'll explore how moods are influenced by thought patterns, trauma, stress, environment, biology, memory, media, energy, and the stories we keep telling ourselves. More importantly, you'll learn how awareness, choice, discipline, perspective, and action can help you break destructive loops and build a stronger relationship with yourself.If you've ever felt stuck in anger, heaviness, fear, sadness, frustration, or emotional exhaustion, this book offers a clear path forward: You may not always control how you feel.But you can always decide what you do next. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798180047823
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Breaking Free From Bad Moods: Your mood is a visitor, not a resident. Control the Mood. Decide the Move. (LIFE: BREAK FREE WIN)
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Breaking Free From Bad Moods
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798180047823
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Breaking Free From Bad Moods
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798180047823
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Breaking Free From Bad Moods : Your mood is a visitor, not a resident. Control the Mood. Decide the Move.
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Taschenbuch. Condition: Neu. Neuware - Break Free From Bad Moods is a raw, practical, and deeply honest guide to understanding the emotional states that quietly sabotage our lives. Through personal stories, hard-earned insight, and the grounded philosophy behind the Break Free Win movement, Michael Cory Davis shows that bad moods are not random, harmless moments to ignore - they are patterns that can affect your choices, your relationships, your health, your focus, and your future.This is not a book about pretending to be positive.It is a book about learning how to recognize what you feel, understand where it comes from, and reclaim your power before that emotion starts making decisions for you.Inside, you'll explore how moods are influenced by thought patterns, trauma, stress, environment, biology, memory, media, energy, and the stories we keep telling ourselves. More importantly, you'll learn how awareness, choice, discipline, perspective, and action can help you break destructive loops and build a stronger relationship with yourself.If you've ever felt stuck in anger, heaviness, fear, sadness, frustration, or emotional exhaustion, this book offers a clear path forward: You may not always control how you feel.But you can always decide what you do next. Seller Inventory # 9798180047823
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Breaking Free From Bad Moods (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Break Free From Bad Moods is a raw, practical, and deeply honest guide to understanding the emotional states that quietly sabotage our lives. Through personal stories, hard-earned insight, and the grounded philosophy behind the Break Free Win movement, Michael Cory Davis shows that bad moods are not random, harmless moments to ignore - they are patterns that can affect your choices, your relationships, your health, your focus, and your future.This is not a book about pretending to be positive.It is a book about learning how to recognize what you feel, understand where it comes from, and reclaim your power before that emotion starts making decisions for you.Inside, you'll explore how moods are influenced by thought patterns, trauma, stress, environment, biology, memory, media, energy, and the stories we keep telling ourselves. More importantly, you'll learn how awareness, choice, discipline, perspective, and action can help you break destructive loops and build a stronger relationship with yourself.If you've ever felt stuck in anger, heaviness, fear, sadness, frustration, or emotional exhaustion, this book offers a clear path forward: You may not always control how you feel.But you can always decide what you do next. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798180047823
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