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Chucky Chipmonk and The Worry Monster (Therapeutic Books for Children) - Softcover
Book 5 of 10: Therapeutic Books for Children
Synopsis
Meet Chucky Chipmonk—and his Worry Monster.
Chucky has a very busy brain.
His mind is full of questions like:
What if something bad happens?
What if I make a mistake?
What if I can’t do it?
Sometimes one little worry turns into another...and another...until Chucky's worries feel enormous.
In Chucky Chipmonk and the Worry Monster, children learn alongside Chucky that anxiety is the brain and body's way of trying to protect us—but sometimes that internal alarm rings even when we aren't actually in danger.
Rather than teaching children that they need to eliminate anxiety, Chucky learns how to understand it, respond to it, and keep moving forward even when he feels nervous.
Through an engaging illustrated story and practical therapeutic activities, children are introduced to skills including:
- Recognizing the body's worry alarm
- Separating worried thoughts from facts
- Stopping the worry snowball
- 5-4-3-2-1 sensory grounding
- Box breathing
- The Butterfly Hug
- Focusing on what they can control
- Learning to tolerate uncertainty
- Taking gradual Brave Steps instead of avoiding fears
- Asking trusted adults for help
- Creating a personal Worry Plan
The book also includes interactive worksheets and caregiver resources designed to help families practice these skills together.
Written by licensed marriage and family therapist Kristi Godwin, LMFT, Chucky Chipmonk and the Worry Monster uses child-friendly language to introduce evidence-informed concepts drawn from approaches commonly used in anxiety treatment.
Most importantly, Chucky learns that having anxiety doesn't mean he's weak—and experiencing worry again doesn't mean he's failed.
His Worry Monster may still show up.
But now Chucky knows what to do.
“My alarm is ringing. I’ll check what’s true, calm my body, and take one brave step.”
"synopsis" may belong to another edition of this title.
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Chucky Chipmonk and The Worry Monster (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Meet Chucky Chipmonk-and his Worry Monster.Chucky has a very busy brain.His mind is full of questions like: What if something bad happens?What if I make a mistake?What if I can't do it?Sometimes one little worry turns into another.and another.until Chucky's worries feel enormous.In Chucky Chipmonk and the Worry Monster, children learn alongside Chucky that anxiety is the brain and body's way of trying to protect us-but sometimes that internal alarm rings even when we aren't actually in danger.Rather than teaching children that they need to eliminate anxiety, Chucky learns how to understand it, respond to it, and keep moving forward even when he feels nervous.Through an engaging illustrated story and practical therapeutic activities, children are introduced to skills including: Recognizing the body's worry alarmSeparating worried thoughts from factsStopping the worry snowball5-4-3-2-1 sensory groundingBox breathingThe Butterfly HugFocusing on what they can controlLearning to tolerate uncertaintyTaking gradual Brave Steps instead of avoiding fearsAsking trusted adults for helpCreating a personal Worry PlanThe book also includes interactive worksheets and caregiver resources designed to help families practice these skills together.Written by licensed marriage and family therapist Kristi Godwin, LMFT, Chucky Chipmonk and the Worry Monster uses child-friendly language to introduce evidence-informed concepts drawn from approaches commonly used in anxiety treatment.Most importantly, Chucky learns that having anxiety doesn't mean he's weak-and experiencing worry again doesn't mean he's failed.His Worry Monster may still show up.But now Chucky knows what to do."My alarm is ringing. I'll check what's true, calm my body, and take one brave step." This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798172184666
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Chucky Chipmonk and The Worry Monster
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798172184666
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Chucky Chipmonk and The Worry Monster
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798172184666
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Chucky Chipmonk and The Worry Monster (Therapeutic Books for Children)
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Chucky Chipmonk and The Worry Monster (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Meet Chucky Chipmonk-and his Worry Monster.Chucky has a very busy brain.His mind is full of questions like: What if something bad happens?What if I make a mistake?What if I can't do it?Sometimes one little worry turns into another.and another.until Chucky's worries feel enormous.In Chucky Chipmonk and the Worry Monster, children learn alongside Chucky that anxiety is the brain and body's way of trying to protect us-but sometimes that internal alarm rings even when we aren't actually in danger.Rather than teaching children that they need to eliminate anxiety, Chucky learns how to understand it, respond to it, and keep moving forward even when he feels nervous.Through an engaging illustrated story and practical therapeutic activities, children are introduced to skills including: Recognizing the body's worry alarmSeparating worried thoughts from factsStopping the worry snowball5-4-3-2-1 sensory groundingBox breathingThe Butterfly HugFocusing on what they can controlLearning to tolerate uncertaintyTaking gradual Brave Steps instead of avoiding fearsAsking trusted adults for helpCreating a personal Worry PlanThe book also includes interactive worksheets and caregiver resources designed to help families practice these skills together.Written by licensed marriage and family therapist Kristi Godwin, LMFT, Chucky Chipmonk and the Worry Monster uses child-friendly language to introduce evidence-informed concepts drawn from approaches commonly used in anxiety treatment.Most importantly, Chucky learns that having anxiety doesn't mean he's weak-and experiencing worry again doesn't mean he's failed.His Worry Monster may still show up.But now Chucky knows what to do."My alarm is ringing. I'll check what's true, calm my body, and take one brave step." This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798172184666
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Chucky Chipmonk and The Worry Monster
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Amazon Digital Services LLC - Kdp Sep 2026, 2026
ISBN 13: 9798172184666
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Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - Meet Chucky Chipmonk-and his Worry Monster.Chucky has a very busy brain.His mind is full of questions like: What if something bad happens What if I make a mistake What if I can't do it Sometimes one little worry turns into another.and another.until Chucky's worries feel enormous.In Chucky Chipmonk and the Worry Monster, children learn alongside Chucky that anxiety is the brain and body's way of trying to protect us-but sometimes that internal alarm rings even when we aren't actually in danger.Rather than teaching children that they need to eliminate anxiety, Chucky learns how to understand it, respond to it, and keep moving forward even when he feels nervous.Through an engaging illustrated story and practical therapeutic activities, children are introduced to skills including: - Recognizing the body's worry alarm- Separating worried thoughts from facts- Stopping the worry snowball- 5-4-3-2-1 sensory grounding- Box breathing- The Butterfly Hug- Focusing on what they can control- Learning to tolerate uncertainty- Taking gradual Brave Steps instead of avoiding fears- Asking trusted adults for help- Creating a personal Worry PlanThe book also includes interactive worksheets and caregiver resources designed to help families practice these skills together.Written by licensed marriage and family therapist Kristi Godwin, LMFT, Chucky Chipmonk and the Worry Monster uses child-friendly language to introduce evidence-informed concepts drawn from approaches commonly used in anxiety treatment.Most importantly, Chucky learns that having anxiety doesn't mean he's weak-and experiencing worry again doesn't mean he's failed.His Worry Monster may still show up.But now Chucky knows what to do.'My alarm is ringing. I'll check what's true, calm my body, and take one brave step.'. Seller Inventory # 9798172184666