Items related to The Power of Gym: EXERCISE DECODED SIMPLY

The Power of Gym: EXERCISE DECODED SIMPLY - Softcover

Singh, Bhupinder

 
9798172132568: The Power of Gym: EXERCISE DECODED SIMPLY

Synopsis

The Power of Gym is not about complicated diets, expensive supplements or chasing the perfect body. It is an honest and practical book about exercise, food, discipline and the everyday struggle to remain consistent.

Through personal experiences, simple fitness lessons and a little humour, this book shows that anyone can begin—regardless of age, experience or current fitness level. You do not have to be perfect. You simply have to keep moving.

STOP WAITING FOR MONDAY. START MOVING TODAY.

"synopsis" may belong to another edition of this title.