The Muscle and Might Training Tracker: Week-by-week Journal for Charting Training Success - Softcover

McRobert, Stuart

 
9789963616053: The Muscle and Might Training Tracker: Week-by-week Journal for Charting Training Success

Synopsis

Rare Book

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Synopsis

The ultimate training log for serious and beginning bodybuilders. The book contains a comprehensive fitness log that anyone who is training regularly will find useful. The contents include: how to make your training a success; a total exercise program; fine-tuning a training program; fixed-day vs variable-day training; illustrative workout log sheets; the barometer of success; sleep log; and much more! The Muscle and Might Training Tracker is the most comprehensive and beneficial fitness log available today.

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