Just Three Things: Bite-size ways to transform your life. - Hardcover

Bonnar, Linda

Hardcover

ISBN 10: 9948871960 ISBN 13: 9789948871965

Publisher: The Dreamwork Collective, 2021

Synopsis

Down-to-earth and divided into short easy-to-read chunks, Just Three Things is an indispensable guide to life for busy people. From developing more self-confidence and managing your inner critic to letting go of your past and reducing overwhelm, Just Three Things equips you with a variety of tips, tools and techniques to help you overcome life's daily challenges. 

 

Full of examples that keeps things real, authentic and personable, coach and author Linda Bonnar weaves in NLP and coaching tools in a way that we can all easily grasp and run with to you help you:

 

• Manage your thoughts
• Develop better habits                
• Navigate change

... to bring about positive transformation with bite-sized actions.

"I wrote this book because I know what it's like to want to make changes-big changes. I know what it's like to feel stuck, to feel frustrated with the way things are and completely lost as to how to turn them around. I know how scary change can be (What if I fail?) and how overwhelming it can be too (I don't even know where to start!). It's no wonder we don't welcome change with open arms.

But I also know how incredible change can be. Despite the fear, the pain, and all the other discomfort change can bring, what an absolutely amazing feeling it is to look back and see how far you've come." -- Linda Bonnar

 

This book is designed to make the process of change more manageable for you. Inside, you'll find a whole range of coaching tips, techniques, and strategies to help you successfully overcome the challenges you're facing and move forward confidently with your life.

About this title

About the Author

Linda Bonnar is a pragmatic and client-centered coach and trainer. She assists companies in overcoming the challenges and complexities of people development, talent management, and organizational success. Before embarking on her coaching career, Linda worked internationally as a teacher for fourteen years and is the author of Press Play, a coaching book for teenagers and young adults.

Edition details

• Publisher: The Dreamwork Collective
• Publication date: 2021
• Language: English
• ISBN 10: 9948871960
• ISBN 13: 9789948871965
• Binding: Hardcover
• Number of pages: 232