Synopsis
This book aims to help people understand coconut oil and the many ways it can be used in the daily diet and why it is the best oil in the world. It includes basic information on coconut oil and its many practical applications. Includes over thirty easy everyday recipes, from beverages, to breakfast food to savory and sweet dishes.
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The Coconut Facts Book: A Practical Guide to Using Virgin Coconut Oil
Seller: Flamingo Books, Menifee, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 2011 first edition Anvil Publishing (Manilla, Philippines), 5 3/4 x 8 3/4 inches tall paperback, 79 pp. Minor rubbing and edgewear to covers. A few pages with creased tips. Otherwise, a very good copy - clean, bright and unmarked. ~QQ~ Contents: The Coconut; Coconut Food Products; A Quick Look at Coconut Oil; What is VCO?; How VCO is Extracted; The Benefits of VCO to One's Health and Well-Being; How to Use VCO; How Much VCO to Take; When to Take VCO; Are there Side Effects?; How to Choose VCO; How to Store VCO; Other Coconut Products; Using VCO in Food Preparation; Recipes. Seller Inventory # QQ-0361-5431