Simple Happy Kitchen is the first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life.
The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle.
This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand.
What's inside?
Why go plant-based? * Why is it good for you? * How to understand the nutrition facts label? * Building a healthy shopping list * Guides for spices, oils, leafy greens, legumes and grains * Benefits of soaking and sprouting * Substitutes and plant-based milks * Planning your meals * Cooking and storing hacks * Guide for protein, iron, calcium, vitamins and minerals * Simple ways to increase minerals absorption * Making food fun for kids * Vegan lifestyle with kids * Cruelty-free shopping guide * Fun facts about animals * Checklists for going vegan * Easy to make meals * And much more!
The book was written together with a clinical dietitian, making sure it is not just fun but also factual.
"synopsis" may belong to another edition of this title.
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: good. Mottes, Miki (illustrator). Signs of wear and consistent use. Seller Inventory # GICWV.9659001045.G
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. Mottes, Miki (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G9659001045I4N00
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Mottes, Miki (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G9659001045I3N00
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Mottes, Miki (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00098081753
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Mottes, Miki (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439399126
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Mottes, Miki (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 56178321-6
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. Mottes, Miki (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011429247
Quantity: 2 available
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Mottes, Miki (illustrator). Seller Inventory # 43502409-n
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Mottes, Miki (illustrator). Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life. Book. Seller Inventory # BBS-9789659001040
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Mottes, Miki (illustrator). Unread book in perfect condition. Seller Inventory # 43502409