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The Blooming of Aotus : Essential Guided Meditations for Mindfulness, Healing, and Transformation - Softcover
Synopsis
In The Blooming of aotus, Thich Nhat Hanh, one of the world’s most revered Buddhist teachers, presents aucid, yet powerful guide to buildingoving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The Blooming of aotus is a meditative journey that will enable readers to experience a calmer, more rooted, and, ultimately, more joyous way ofife.
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About the Author
Thich Nhat Hanh was one of the best-known Zen Buddhist teachers in the world. He was the author of numerous bestselling books. He founded the Plum Village in southwest France where he taught the art of mindful living.
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The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing and Transformation
Seller: Vedams eBooks (P) Ltd, New Delhi, India
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Soft cover. Condition: New. In The Blooming of a Lotus, Thich Nhat Hanh, one of the world s most revered Buddhist teachers, presents a lucid, yet powerful guide to building loving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The Blooming of a Lotus is a meditative journey that will enable readers to experience a calmer, more rooted, and, ultimately, more joyous way of life. Seller Inventory # 150974
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The Blooming Of A Lotus
Seller: Books in my Basket, New Delhi, India
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Soft cover. Condition: New. ISBN:9789395853859 N.A. Seller Inventory # 2570864