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Synopsis
The Yoga Handbook: A Holistic Approach to Body, Mind, and Spirit is a comprehensive academic guide that bridges ancient yogic wisdom with modern scientific understanding. Divided into two structured sections, it explores foundational philosophies, including insights from the Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras, alongside practical components such as Ashtanga Yoga, preparatory practices, and asanas.
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The Yoga Handbook : A Holistic Approach to Body Mind and Spirit
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook : A Holistic Approach to Body Mind and Spirit
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook (Paperback)
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Friends Publications (india), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook : A Holistic Approach to Body Mind and Spirit
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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The Yoga Handbook : A Holistic Approach to Body Mind and Spirit
Published by
Friends Publications (India), 1968
ISBN 10: 9359789739
ISBN 13: 9789359789736
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