AYURVEDA RECIPES : FOR HOLISTIC WELLNESS & ZERO WASTE LIVING A SIMPLE GUIDE FOR A HEALTHY YOU AND THE PLANET - Softcover

Gupta, Shivani

Softcover

ISBN 10: 9358479868 ISBN 13: 9789358479867

Publisher: Adhyyan Books, 2024

Synopsis

Ayurveda Recipes for Holistic Wellness and Zero Waste Living is a transformative journey into the heart of Ayurveda wisdom and sustainable living. In this book, you’ll explore how simple, mindful choices can lead to profound shifts in your health and the health of our planet. Discover a wealth of recipes that go beyond mere nourishment, acting as a gateway to a holistic lifestyle. This book offers tailored dietary advice, simple yet powerful holistic practices, and practical tips for reducing waste, all designed to enhance your well-being and nurture the planet. By incorporating these time-tested Ayurvedic principles and modern sustainability practices into your daily routine, you can achieve greater health, harmony, and environmental responsibility. Imagine a life where your daily habits align with the rhythms of nature, promoting not only personal wellness but also the well-being of the Earth. Are you ready to embark on this journey of self-discovery and eco-conscious living? Turn the page and take the first step towards a healthier, more sustainable future. May your journey with natural recipes and herbs bring you endless joy, vibrant health, and a deeper connection to the world around you. Embrace the transformative power of Ayurveda and zero waste living, and let this book be your guide to a life of balance, vitality, and sustainability

Edition details

• Publisher: Adhyyan Books
• Publication date: 2024
• Language: English
• ISBN 10: 9358479868
• ISBN 13: 9789358479867
• Binding: Paperback
• Number of pages: 232