Items related to Mindf**ked: When It's 4 a.m. and You Can't...

Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking (English edition) - Softcover

Agrawal, Anubhav

 
9789356294035: Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking (English edition)
Softcover
ISBN 10: 9356294038 ISBN 13: 9789356294035
Publisher: HarperCollins India, 2022

Synopsis

"It's 4 a.m. but you're tossing and turning, unable to sleep because your mind refuses to stop thinking. Be it something about yourself, about someone else, about a place, an event, the past, the future ... you can't stop overthinking! It's normal to think about these things sometimes in the course of the day. But constantly having nagging thoughts that refuse to leave your mind leads to a lot of problems and complications. It affects your mental health, spoils your mood and can cause fights and issues in your personal and professional life. In his new book, Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking, Anubhav Agrawal, author of the national bestseller Why Not Me? A Feeling of Millions, provides easy-to-follow solutions and tips to help overcome the problem of overthinking. Read this book to find out how you can calm your mind and lead a peaceful and happy life."

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About the Author

Writer, poet and social media influencer Anubhav Agrawal is the founder of Iwritewhatyoufeel(R), an online poetry community which has over three million followers on social media.

"About this title" may belong to another edition of this title.

Publisher
HarperCollins India
Publication date
2022
Language
English
ISBN 10 
9356294038
ISBN 13 
9789356294035
Binding
Paperback
Number of pages
244