THE IMMUNITY DIET FIGHT OFF INFECTIONS: Fight off Infections and Live Your Best Life - Softcover

DEVGAN, KAVITA

Softcover

ISBN 10: 9355204019 ISBN 13: 9789355204011

Publisher: Rupa Publications India, 2022

Synopsis

‘Kavita walks us through the essential steps in nutrition and lifestyle to build a robust immunity.’ —Dr Devi Shetty, Chairman and Founder, Narayana Health Immunity is the ability of our bodies and minds to withstand the stresses of our daily life and to cope with imbalances and diseases. It is the strength of our immune system which decides who gets sick and who doesn’t, who catches the newest bug in town and who stays fit. In this book, acclaimed nutritionist and bestselling author, Kavita Devgan has put together an extensive set of habits that can help us boost our immunity, empower this amazingly intelligent system further, and give us an edge to beat whatever the universe throws at us—from everyday injuries, burns viral and bacterial infections, inflammatory disorders to new and unfamiliar adversaries, such as Covid-19.

About this title

About the Author

Kavita Devgan is an acclaimed nutritionist with more than 20 years of experience as a weight loss and holistic health consultant.

Edition details

• Publisher: Rupa Publications India
• Publication date: 2022
• Language: English
• ISBN 10: 9355204019
• ISBN 13: 9789355204011
• Binding: Paperback
• Number of pages: 280