Simple Step To Transform Your Body In 28 Days! - Softcover

Dobariya, Mahesh

 
9789354382673: Simple Step To Transform Your Body In 28 Days!
Softcover
ISBN 10: 9354382673 ISBN 13: 9789354382673
Publisher: Pencil, 2021

Synopsis

Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change

your mind, you’ll change your body. It’s inevitable.

When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake.

What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same.

First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.

You may have coveted the ‘thigh gap’ but can’t even find clothes your size at The Gap.

“Why can’t I look like her?”... “It sucks being me!”... “I have horrible fatty genes!”

"synopsis" may belong to another edition of this title.

Publisher
Pencil
Publication date
2021
Language
English
ISBN 10 
9354382673
ISBN 13 
9789354382673
Binding
Paperback
Number of pages
64