Two questions women always ask: 'Doctor, how can I make my skin glow?' and 'Doctor, please tell me what I should eat for good skin.' From her ten years of practice as a consulting dermatologist, Dr Aparna Santhanam knows without doubt that what we eat has a lasting impact not only on the way we look, but also on the way we age and the way our skin presents itself now and in the future. In this book, she addresses popular concerns about diet and its relation to appearance as well as health. She also outlines the benefits of various foods on the skin along with some easy-to-make recipes that will help your skin glow.
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Dr Aparna Santhanam is a dermatologist and cosmetologist with long experience in consulting with Cipla, Novartis, Marico, Kaya and Gal Derma. She was responsible for building the medical and clinical systems in Kaya from scratch, and for establishing cosmetology as the science of beauty. Fitness and food are key interest areas for her.
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