Items related to Stoicism for the Modern Teen

Stoicism for the Modern Teen - Softcover

Akre, Rajat

 
9789334383867: Stoicism for the Modern Teen
Softcover
ISBN 10: 9334383860 ISBN 13: 9789334383867
Publisher: Imprint, 2025

Synopsis

Are you a teen facing stress, pressure, or constant comparisons? This practical guide transforms ancient Stoic wisdom into clear, friendly advice for conquering anxiety, building resilience, and acting with true confidence. Through real-life teen stories, easy exercises, and smart reframes, discover how to:

  • Respond to setbacks with strength and self-respect.

  • Stay calm in the face of peer pressure, grades, or friendships.

  • Break free from negative thinking and rumination.

  • Transform frustration, anger, and fear into fuel for personal growth.

  • Build a routine of self-discipline and emotional steadiness.

Each chapter includes actionable tools, reflection prompts, and empowering mindsets. Whether you’re navigating school, friendships, family, or your own inner battles, you’ll find wisdom you can use—starting today.

"synopsis" may belong to another edition of this title.

Publisher
Imprint
Publication date
2025
Language
English
ISBN 10 
9334383860
ISBN 13 
9789334383867
Binding
Paperback
Number of pages
78