Fast 800 Recipe Book, The Fast 800, Quick and Simple RAPID 800 Cookbook 3 Books Collection Set - Softcover

Dr Clare Bailey, Justine Pattison ; Michael Mosley ; Lota

9789123858811: Fast 800 Recipe Book, The Fast 800, Quick and Simple RAPID 800 Cookbook 3 Books Collection Set

Softcover

ISBN 10: 9123858818 ISBN 13: 9789123858811

Publisher: Short Books Ltd/lota, 2019

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This listing is for a multi-book set sold together as one combined product:

Fast 800 Recipe Book, The Fast 800, Quick and Simple RAPID 800 Cookbook 3 Books Collection Set:

The Fast 800 Recipe Book by Dr Clare Bailey:
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

The Fast 800:
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Quick and Simple RAPID 800 Cookbook: So you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.