Tim Spector Collection 2 Books Set (Food for Life The New Science of Eating Well & Identically Different) - Softcover

Tim Spector

Softcover

ISBN 10: 9123484357 ISBN 13: 9789123484355

Publisher: Jonathan Cape/W&N ltd, 2022

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Titles:
Food for Life The New Science of Eating Well
Identically Different

Tim Spector Collection 2 Books Set (Food for Life The New Science of Eating Well & Identically Different):

Food for Life The New Science of Eating Well:
Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.

Identically Different:
Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment - we inherit them, pass them on to our children and take them with us when we die. Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.