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Saber comer : 64 reglas básicas para aprender a comer bien - Hardcover

 
9788499927053: Saber comer : 64 reglas básicas para aprender a comer bien

Synopsis

The definitive book to eat well and inteligente.frente froma diets, meaning común.comer not have to be so complicated. In this age of miracle diets too elaborate and conflicting advice about health and nutrition, eat saber offers 64 basic rules for our daily diet. Written with clarity, precision and sharpness that has led him to become a bestseller, this indispensable handbook drinks from a variety of traditions and shows us how different cultures have reached through the centuries common wisdom about food. Know eating is a perfect handbook for people with common sense and for anyone who has ever wondered "what, when, and how should i eat? 'reviews. " in the four decades i've been reading and writing nutrition had never found anything so smart, sensible and easy how are you 64 rules. " Jane brody, the new york times" destined to become a reference guide to eating well, without having to read long manuals on nutrition . " Los angeles times" a practical manual that will replace all diet books on your shelf. " The new york times

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Review

"Destinada a convertirse en una guia de referencia para comer bien, sin necesidad de leer largos manuales sobre nutricion." --"Los Angeles Times"

"En las cuatro decadas que llevo leyendo y escribiendo sobre nutricion nunca habia encontrado nada tan inteligente, sensato y facil como estas 64 reglas" --Jane Brody, "The New York Times"

About the Author

Michael Pollan ha escrito otros cinco libros, entre ellos "El detective en el supermercado," un gran exito de ventas y "The Omnivore's dilemma," que fue considerado uno de los diez mejores libros del ano tanto por "The New York Times "como por "The Washington Post." Ambos volumenes recibieron el Premio James Beard. Colabora desde hace tiempo con "The New York Times Magazine "y ocupa la catedra Knight de Periodismo en la Universidad de California, Berkeley."
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MICHAEL POLLAN
Published by DEBATE, 2017
ISBN 10: 849992705X ISBN 13: 9788499927053
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