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La Biblia Vegana: Una Dieta Sana Y Equilibrada Sin Alimentos de Origen Animal (Masters/Salud) - Softcover
Synopsis
Whether for an ethical issue, for ecological awareness, or for solidarity with the animal world, being vegan is a healthier and more respectful way of living. Running away from animal foods does not mean giving up tasty foods. Quite the contrary, those who choose vegetables, fruits, and legumes as the main source of their diet are enriching their universe with a very wide range of healthy nutrients. The pages of this book bring together very current texts and recipes on why to be vegan, with very clear, simple, and easy dietary explanations.
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About the Author
Laura Torres is a writer who specializes in health, diet, and natural living. Her books include El aceite del árbol del té; Limón, ajo y cebolla, alimentos que curan; and La equinácea y otros aliados de tus defensas. Clara Vidal is the author of hundreds of vegan recipes. She has been a self-taught vegetarian cook since she was 16 years old.
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Condition: New. Idioma/Language: Español. Whether for an ethical issue, for ecological awareness, or for solidarity with the animal world, . . *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. Seller Inventory # 19053208
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Rustica (tapa blanda). Condition: New. Dust Jacket Condition: Nuevo. 01. Sea por una cuestión ética, por conciencia ecológica o por solidaridad con el mundo animal, ser vegano es una manera de vivir más saludable y respetuosa. Huir de los alimentos de origen animal no significa renu nciar a comidas sabrosas. Bien al contrario, quienes optan por los veg etales, las frutas y las legumbres como fuente principal de su aliment ación están enriqueciendo su universo con una muy amplia gama de nutri entes saludables. Las páginas de este libro reúnen textos y recetas mu y actuales sobre por qué ser veganos, con explicaciones dietéticas muy claras, sencillas y fáciles de llevar a la práctica. Un manual de supe rvivencia imprescindible que invita a la reflexión en sus primeras pág inas y que luego nos traslada a un variado colorista universo de plato s pensados y probados por tres especialistas nutricionales a partir de una serie de menús para toda ocasión yh cualquier momento del día. LIBRO. Seller Inventory # 1262661