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La Combinación de Los Alimentos (Básicos de la Salud) - Softcover

 
9788499173795: La Combinación de Los Alimentos (Básicos de la Salud)

Synopsis

The effects of diet on health are the object of many important scientific investigations. Most health professionals recommend reducing the intake of animal fat and increasing that of fruits and vegetables. Beyond this, the authors aim to underscore the importance of a correct balance of foods, including between proteins and plant fibers, alkaline and acidic foods, and when to combine fruit.

Los efectos de la dieta sobre nuestra salud son, desde hace algún tiempo, objeto de importantes investigaciones científicas. Las recomendaciones actuales son reducir las grasas de origen animal y, sobre todo, aumentar el consumo de frutas y hortalizas frescas en nuestra alimentación. A ello, los investigadores más avanzados, como los autores de este libro, añaden los beneficios adicionales de una dieta basada en la correcta combinación de los alimentos. Las bases de esta dieta son no consumir proteínas y féculas en una misma comida, tomar más alimentos alcalinos que ácidos e ingerir la fruta sola o con otros alimentos compatibles. Este es un libro que te proporcionará las bases principales para lograr una dieta equilibrada.

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About the Author

Vicki Peterson is a health and well-being specialist and the author of Strategies of the Champions and Eat Your Way to Health. Tim Spong is the director of the Hopewood Health Center.

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Condition: Muy bueno. : Descubre los secretos para una alimentación equilibrada y un estilo de vida saludable con 'La combinación de los alimentos'. Este libro te proporciona las bases principales para lograr una dieta equilibrada, combinando correctamente los alimentos para mejorar tu salud y bienestar. Aprende a reducir las grasas de origen animal y a aumentar el consumo de frutas y verduras, mientras disfrutas de una alimentación variada y deliciosa. Ideal para aquellos que buscan perder peso y mantenerse en forma de manera natural y efectiva. EAN: 9788499173795 Tipo: Libros Categoría: Salud y Bienestar Título: La combinación de los alimentos Autor: Tim Spong| Vicki Peterson Editorial: REDBOOK EDICIONES Idioma: es-ES Páginas: 200 Formato: tapa blanda. Seller Inventory # Happ-2025-01-16-4367e749

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Condition: New. Idioma/Language: Español. The effects of diet on health are the object of many important scientific investigations. Most. . . *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. Seller Inventory # 13116837

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Condition: Nuevo. BASICOS DE SALUD - FAMILIA Y SALUD# TERAPIAS COMPLEMENTARIAS, CURACION Y SALUD# COCINA SANA Y CON ALIMENTOS INTEGRALES# COCINA PARA DIETAS Y ESTADOS DE SALUD ESPECIFICOS. Seller Inventory # 9788499173795

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