Filled with practical techniques, this helpful handbook suggests that the secret to happiness lies in the perfect harmony of body, mind, and spirit. Offering invaluable advice on relaxation as a step toward a positive self-image, this accessible discussion presents an innovative approach to raising self-esteem and learning to relax.
Lleno de técnicas prácticas, este manual útil sugiere que el secreto de la felicidad se encuentra en la armonía perfecta de cuerpo, mente y espíritu. Ofreciendo valiosos consejos sobre la relajación como un paso hacia la autopercepción positiva, esta discusión accesible presenta un enfoque innovador para elevar la autoestima y aprender a relajar."synopsis" may belong to another edition of this title.
Wayne W. Lewis is a psychotherapist specilizing in relaxation techniques and mind-body alignment.
"About this title" may belong to another edition of this title.
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Paperback. Condition: new. Paperback. Filled with practical techniques, this helpful handbook suggests that the secret to happiness lies in the perfect harmony of body, mind, and spirit. Offering invaluable advice on relaxation as a step toward a positive self-image, this accessible discussion presents an innovative approach to raising self-esteem and learning to relax. Lleno de tecnicas practicas, este manual util sugiere que el secreto de la felicidad se encuentra en la armonia perfecta de cuerpo, mente y espiritu. Ofreciendo valiosos consejos sobre la relajacion como un paso hacia la autopercepcion positiva, esta discusion accesible presenta un enfoque innovador para elevar la autoestima y aprender a relajar. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9788499170169
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