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Tus leches vegetales caseras : frescas, no pasteurizadas y sin conservantes - Softcover

Bartolome Aranburuzabala, Itziar; Monforte, Antxon

 
9788417080006: Tus leches vegetales caseras : frescas, no pasteurizadas y sin conservantes

Synopsis

Fresh, not pasteurized and preservatives free. With over 70 recipes of milk, smoothies and vegetable liquefies, yogurt and vegan cheeses. Did you know that homemade vegetable milks are an ancient folk tradition? And that they have 10 times more vitamins, amino acids or phospholipids than packaged, plus cost much less money? In this book you will learn how to make your homemade vegetable milks easily at the same time as you take an orange juice or tea. We will also show you ideas for recycling leftover pulps into delicious sweet or savoury vegan dishes, inspired by cultures of all five continents. Thanks to the versatility of ChufaMix (The 21st Century Cloth, you can also make liquefied and smoothies, as well as naturally fermented vegan yoghurts and cheeses. In this book you will find everything you need for a healthier day to day respecting the planet without generating unnecessary garbage or packaging. Reconnect yourself with this millennial tradition, earn health, save money, and enjoy making your own vegetable milk at home!

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