Sobrepeso Emocional: Cómo librarse de él sin dieta ni medicamentos (Books4pocket crec. y salud) - Softcover

Clerget, Stephane

 
9788415870708: Sobrepeso Emocional: Cómo librarse de él sin dieta ni medicamentos (Books4pocket crec. y salud)

Synopsis

Emotions influence in food choices, eating behaviors, and even in fat storage. Emotional Overweight explores various psychological problems related to the emotional pounds adults and children have; this book provides the necessary keys to retrain one's eating behavior, seek other sources of pleasure and build a new mental image of oneself.

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From the Back Cover

The author states that nutrition is more than just fuel for the body. It's an important part of our emotional system.

To comprehend that your excess of weight is not coming from your body but from your mind, is the first step to get rid of it forever.

Emotions influence in the choice of food, eating behaviors and even in fat storage. Emotional Overweight explores various psychological problems related to the emotional pounds adults and children have; and also provides the necessary keys to retrain their eating behavior, seek other sources of pleasure and build a new mental image of oneself.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9788479537777: Sobrepeso Emocional: Como Librarse de el Sin Dieta Ni Medicamentos (Crecimiento personal)

Featured Edition

ISBN 10:  8479537779 ISBN 13:  9788479537777
Publisher: Ediciones Urano, 2011
Softcover