The incredible solution to changing your 'programs', reaching your goals, and taking the 'self' out of 'self-help'. Based on more than 25 years of research in the field of motivational behavior, bestselling author Dr. Shad Helmstetter reveals the actual difference between people who succeed in their lives - day after day - and people who don't. Shad Helmstetter discloses three underlying breakthrough concepts that are foundation to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.Presenting the most important and up-to-date findings from the field of motivational research, Dr. Helmstetter immediately helps the reader get rid of old mental programs, find focus, set and track goals, stay motivated, and have help along the way.
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Shad Helmstetter, Ph.D., is the international bestselling author of 16 books in the field of personal growth. Helmstetter’s books are published in many languages in over 65 countries. Shad Helmstetter is the pioneering dean in the field of selftalk. He is the first behavioral researcher to focus on the role of selftalk as the primary programming source that directs our life path and personal success or failure and he identified the actual selftalk words and phrases which most impact our individual programming.
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