Items related to Basic Education Of The Body
Synopsis
This book offers five different exercise programmes, each designed to give a complete workout to the entire body while using limited time, space, and equipment. Originally issued as five separate booklets, this new publication brings together these sets of exercises, designed by the Director of the Physical Education Department of the Sri Aurobindo Ashram and notable for combining traditional Indian approaches, such as the use of asanas, with more modern methods. Included is a minimum physical fitness test adapted to age groups and gender. All the exercise programmes are accompanied by precise instructions and illustrations of each pose.
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Basic Education of the Body
Seller: Majestic Books, Hounslow, United Kingdom
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Condition: New. pp. 81 Illus. Seller Inventory # 7619836
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Basic Education of the Body
Published by
Sri Aurobindo Ashram SABDA, 2007
ISBN 10: 8170588677
ISBN 13: 9788170588672
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Condition: New. pp. 81 1st Edition. Seller Inventory # 26260899
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Basic Education of the Body
Seller: Biblios, Frankfurt am main, HESSE, Germany
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Condition: New. pp. 81. Seller Inventory # 18260905
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Basic Education Of The Body
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