Items related to THE 5 AM REVOLUTION: Why High Achievers Wake Up Early...

THE 5 AM REVOLUTION: Why High Achievers Wake Up Early And How You Can Do It Too - Softcover

Luca, Dan

 
9788129147653: THE 5 AM REVOLUTION: Why High Achievers Wake Up Early And How You Can Do It Too

Synopsis

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether. Second: Have a great morning ritual Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day. Third: Wake up with passion Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face. Fourth: Implement the right changes in eight weeks In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways. Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

"synopsis" may belong to another edition of this title.

About the Author

Dan Luca is an expert coach, trainer and motivational speaker specializing in productivity and work–life balance. He has created two online programmes—the 5 A.M. Productivity Coaching Programme for entrepreneurs and the 5 A.M. Online Club for more than 1,000 early risers.

"About this title" may belong to another edition of this title.