Items related to Back to Health Through Yoga

Back to Health Through Yoga - Softcover

Bijlani, Ramesh

 
9788129113979: Back to Health Through Yoga
Softcover
ISBN 10: 812911397X ISBN 13: 9788129113979
Publisher: Rupa Publications India, 2009

Synopsis

Back to Health Through Yoga sees yoga as an integral part of mind-body medicine. Mind-body medicine aims at correcting lifestyle faults that are responsible for disease and creating the best possible conditions for a reversal of the process which led to illness. It is known that the body has powerful self-healing mechanisms, including a well-organized, in-built pharmacy. However, self-healing is favoured by the right conditions which are best created by yoga. Postures, diet and sleep (called physical culture in yoga terms), meditation (which helps stress) and the yogic attitude (for sustained relief from stress) are all a part of yoga and have an important place in mind-body medicine.

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About the Author

Dr. Ramesh Bijlani is a medical doctor, writer, teacher, scientist and above all a person committed to using his unique blend of talents for human welfare.

"About this title" may belong to another edition of this title.

Publisher
Rupa Publications India
Publication date
2009
Language
English
ISBN 10 
812911397X
ISBN 13 
9788129113979
Binding
Paperback
Number of pages
348