How to Control Anger: The Deadly Enemy - Softcover

Gupta, M.K.

 
9788122300499: How to Control Anger: The Deadly Enemy
Softcover
ISBN 10: 8122300499 ISBN 13: 9788122300499
Publisher: Pustak Mahal, 2004

Synopsis

This book helps you manage your anger in the easiest ways possible. It talks about various solutions that can help you control this emotion in various contexts and circumstances. It discusses concepts like manifestation of anger, effects of anger on body and mind, short-term and long-term solutions to control anger, facing anger of others, constructive anger, how to resolve repressed anger, and benefits of conquests of anger.

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About the Author

M.K. Gupta is an Indian self‑help author known for writing short, practical guides on emotional well‑being, stress, positivity, and personal development. One of his most widely circulated books is on anger control. His books are commonly used by readers looking for quick, actionable guidance on managing emotions like anger, stress, and negativity.

"About this title" may belong to another edition of this title.

Publisher
Pustak Mahal
Publication date
2004
Language
English
ISBN 10 
8122300499
ISBN 13 
9788122300499
Binding
Paperback
Number of pages
64