Items related to 走出心理陷阱：...
Synopsis
通往心理成熟的旅程并不是一条宽阔大路, 而是暗藏陷阱的羊肠小道, 走这样的路很不容易, 你非常需要一支探路的手杖, 而这正是本书希望成为的角色。 本书将帮助你更好地了解自己和自身的情绪和感受,尤其认清那些通往你内心真正向往之路上的心理陷阱---固有情绪模式。为了"另辟蹊径",不再陷入这些陷阱中,首先我们要了解的就是之前惯常走过的"老路"：它们的起源,这一路走来的心理过程以及它们是如何在我们脑中逐渐根深蒂固的。本书的第一部分就是对于这些模式的分析介绍；第二部分将详细阐述如何改变这些固有情绪模式。
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Get out of the psychological trap: Say goodbye to negative thinking with a self-help book on schema therapy(Chinese Edition)
Published by
East China Normal University Press, 2024
ISBN 10: 7576040416
ISBN 13: 9787576040418
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback.Pub Date:2024-03 Pages:192 Language:Publisher:East China Normal University Press The Schema-Pattern Therapy used in this book is the latest development of Schema Therapy. Schema Therapy was first seen in the works published by Jeffrey Young. a psychologist in New York. and his colleagues in 2006 and 2008. Once proposed. it was quickly widely used and borrowed in the German-speaking area. Because Schema-Pattern Therapy clearly summarizes important findings and methods from various tr. Seller Inventory # DQ040222