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Strength Training: The Science and Practical Application of Improving Speed in Sports(Chinese Edition) - Softcover
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Language:Chinese.paperback.Pub Date:2021.publisher:Henan Science and Technology Press.description:Paperback. Pub Date: 2021 Pages: 240 Publisher: Henan Science and Technology Press This book discusses how to improve the explosive power of sprinters and other athletes through strength training. enabling them to perform better in competitions. The
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Strength Training: The Science and Practical Application of Improving Speed in Sports(Chinese Edition)
Published by
Henan Science and Technology Press, 1905
ISBN 10: 7572512348
ISBN 13: 9787572512346
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2021 Pages: 240 Publisher: Henan Science and Technology Press This book discusses how to improve the explosive power of sprinters and other athletes through strength training. enabling them to perform better in competitions. The book is divided into six chapters: Sprint Anatomy and Physiology. Strength Training Terminology and Adaptation. Biomechanical Mechanisms of Sprinting. Design of Personal Training Programs. Cycling. and Training Library. The Cyclin. Seller Inventory # DT042593