Language:Chinese.paperback.Pub Date:2021-01-01.publisher:Beijing Science and Technology Press.description:Paperback.Pub Date:2021-01-01 Pages:368 Publisher:Beijing Science and Technology Press The book consists of 29 chapters. including the physiological requirements of endurance training. different methods. training volume and competition load. exercise
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2021-01-01 Pages:368 Publisher:Beijing Science and Technology Press The book consists of 29 chapters. including the physiological requirements of endurance training. different methods. training volume and competition load. exercise intensity distribution. interval. and endurance performance Intensity training. recovery from competition. reduced training for optimal endurance performance. rhythmic strategies. suspension of training. overtraining syndrome. mo. Seller Inventory # NV017921